EMBODYING TRANSITIONS: The Body as Your Guide in Times of Change

In a world that often tells us to lead with logic and strategy, what happens when we tune into a different kind of intelligence—the one that lives in our bodies? In this Coffee Morning Talk, we’ll explore taking action by listening inwardly. Anna will share her journey of shifting from leading with the mind to being guided by the body and heart, and how that shift changed everything. Even when we have a perfect plan, something still feels off if our body doesn’t trust it. Through this session, we’ll explore how to reconnect with the body’s wisdom, especially during moments of reinvention, transition, and fear.

Anna Preston is a life coach, speaker, and creator of WIILD Co., where she guides women back home to themselves. Through coaching, retreats, circles, and workshops, she empowers others to live unapologetically and access their most authentic selves—because that’s where freedom lives.

DATE: Thursday, May 15, 2025
TIME: from 10.00 to 12.00
PLACE: Space for Art, Sant Pere de Ribes
ENTRANCE: 10 € (Coffee and a snack included)
LANGUAGE: English
Please, confirm your attendance by
WhatsApp to: +34 615 447 183, Yanina