What is Insight Writing?

Insight Writing is a therapeutic writing practice combining the connective power of circle with the calming effect of meditation to gather ourselves into an immersive space where creativity emerges naturally and easefully. If you think - or have been told - that you can’t write, are not creative, or feel shy about sharing your soul, these workshops are a welcoming, non-coercive, collaborative experience where you can find your unique voice in good company.

Harness the power of women’s circles and the insights of meditation practice in this regular writing workshop designed to support you to uncover your unique creative voice. Facilitated by participatory arts facilitator and meditation guide Helen Iles, using the self-developed methodology she calls Insight Writing.