Insight Writing Autumn 2023
Theme: A Heroine’s Path
An immersive journey using Insight Writing to help understand our obstacles and uncover our unique creative voice. Meditations, Inquiries and Creative exercises inspired by Maureen Murdock's The Heroine's Journey.

What is Insight Writing?

Insight Writing is a therapeutic writing practice combining the connective power of circle with the calming effect of meditation to gather ourselves into an immersive space where creativity emerges naturally and easefully. If you think - or have been told - that you can’t write, are not creative, or feel shy about sharing your soul, these workshops are a welcoming, non-coercive, collaborative experience where you can find your unique voice in good company.

About the Theme for this Series

In this series, we will be using The Heroines Journey as a template whilst reflecting on a feminine journey through life. We will explore some useful practices for self-regulation during difficult times, and methods for bringing a creative approach into daily life.

September: Orientation - Finding yourself on the Path

October: Meeting the Dragon and Finding Allies - Navigating Obstacles and Saboteurs

November: Showing up and Leaning Back - Tools for Creative Living

December: The Next Good Step - Stuckness and How to move Forward

  • Workshops are held in English ( Helen and participants can clarify instructions for Spanish speakers), and you are welcome to / encouraged to write in the language in which the words arise.

    Book here:

    Or reserve your place with Helen via bizum: +34 603101149

    Time: 19:00 - 21:00

    Where: Space for Art, Sant Pere de Ribes

    Cost: 60 € (4 sessions)

    Spots: Limited to 10 participants

    Dates: Sept 13, Oct 11, Nov 15, Dec 13

About facilitator of this workshop
Helen ILES
Helen Iles is a documentary film-maker, writer, meditation guide and therapeutic writing facilitator. Helen’s book Hiraeth - Our Longing for Belonging traces an inner-outer journey exploring connection (and disconnection) between land, self and community.
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